Boxing Blog

Tips, technique and honest advice from a professional boxing coach in Vancouver.

BeginnersGetting started

No experience? No problem. A step-by-step guide to starting boxing safely in Vancouver — what to expect, what to bring, and how to progress.

May 12, 20262 min read

For parentsYouth boxing

A coach's honest answer for parents: how youth boxing builds discipline and confidence safely — without uncontrolled contact or aggression.

April 18, 20262 min read

Training formatsPersonal vs group

Personal or group boxing training? Compare the two formats — focus, pace, cost and motivation — and find out which fits your goals best.

March 22, 20262 min read